Haem­me Kok­ko­lan Urhei­lu­puis­to Oy:lle mää­rä­tie­tois­ta ja aikaan­saa­vaa raken­ta­mi­sen pro­jek­ti­pääl­lik­köä.

by jere | elo 22, 2024 | General, Uutiset

Kok­ko­laan toteu­tet­ta­va Urhei­lu­puis­to tar­jo­aa val­mis­tues­saan moni­puo­li­set mah­dol­li­suu­det urhei­luun, tapah­tu­miin ja vapaa-aikaan. Koko­nai­suu­teen kuu­luu moni­toi­mia­ree­na, jal­ka­pal­loa­ree­na ja kol­mi­kau­ka­loi­nen jää­ur­hei­lu­kes­kus....

Tule­vai­suu­den moni­käyt­töi­nen urhei­lu­ti­la

by jere | maalis 18, 2024 | Användarworkshop, General, Hybridiareenan työpajat, Käyttäjätyöpajat, Yleinen

Suun­nit­te­lua jat­ket­tiin Kok­ko­lan kau­pun­gin lii­kun­ta­pal­ve­luil­le jär­jes­te­tys­sä kol­man­nes­sa työ­pa­jas­sa. Nyt kun Kok­ko­lan Urhei­lu­puis­toon muo­dos­tuu moder­ni moni­toi­mi­hal­li, joka on suun­ni­tel­tu vas­taa­maan eri­lai­sia urhei­lu- ja...

Exerci­se is an ele­ment of well-being for people of all ages

by creamedia | loka 6, 2022 | General

Exerci­se is an ele­ment of well-being for people of all ages: it main­tains mobi­li­ty, slows down the rate of muscle loss and strengt­hens bones. Staying acti­ve and fit is especial­ly impor­tant for older people as it delays the chan­ges brought about by ageing and...

One address – end­less pos­si­bi­li­ties!

by creamedia | syys 29, 2022 | General

The effects of regu­lar exerci­se beco­me appa­rent in a couple of weeks Sleep beco­mes less inter­rup­ted, and exerci­se also impro­ves sleep dura­tion and qua­li­ty It can help impro­ve mood and reduce stress and anxie­ty It also impro­ves agi­li­ty, coor­di­na­tion...

Most people do not exerci­se enough to gain health bene­fits

by creamedia | syys 22, 2022 | General

Approxi­ma­te­ly two thirds of Fin­nish people over the age of 18 do not exerci­se enough. In terms of ove­rall acti­vi­ty, howe­ver, about 40% of the popu­la­tion exerci­ses less than the recom­men­ded amount. Young adults are more like­ly to exerci­se than older...

Get­ting to know Kok­ko­la Sports Park alliance, Team Sisä­ra­ta (‘Team insi­de lane’) — Pau­li Koi­vis­to from UKI Arc­hi­tects

by creamedia | syys 16, 2022 | General

Pau­li Koi­vis­to joi­ned UKI Arc­hi­tects in 1989. Since then, he has specia­li­sed in desig­ning hos­pi­tals and in refur­bish­ment pro­jects. Pau­li has also been invol­ved in the deve­lop­ment of VALO™, the ground-brea­king and user-orien­ted vir­tual design...